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Tranquil Expanse

Your Mindful Journal

Embrace acceptance and find your inner peace.

Mindfulness and Radical Acceptance

Make this your space to reflect, grow, and find peace.

At Tranquil Expanse, we believe in the transformative power of guided journaling with a focus on mindfulness and the profound practice of radical acceptance. In a world that often moves at a rapid pace, we invite you to slow down, reflect, and embrace every facet of your journey.

Our mission is to offer an accessible and easy-to-use free online journal platform that goes beyond traditional self-discovery. Embrace the transformative power of radical acceptance – the practice of acknowledging and embracing life as it is, without judgment. In the serene landscape of Tranquil Expanse, you'll find thoughtfully crafted prompts and exercises designed to nurture mindfulness, encourage gratitude, and foster a deep connection with the present moment.

But we don't stop there. Tranquil Expanse is your gateway to a wealth of resources dedicated to mindfulness and personal development. Explore articles, guides, and tools that complement your journaling practice. From tips on incorporating mindfulness into your daily routine to resources on cultivating radical acceptance, we're here to support your holistic well-being.

Additionally, our reflection tools are crafted to enhance your journaling experience. Dive deeper into your thoughts, explore patterns, and celebrate moments of growth. Your journal becomes not only a record of your journey but a powerful tool for self-reflection and understanding.

Join us at Tranquil Expanse as we embark on a transformative exploration of mindfulness, radical acceptance, and the boundless possibilities that lie within the pages of your journal.


Everything you need to get started.

With Tranquil Expanse, we want to make it easy for you to get started with journaling. We provide you with the tools and the peace of mind needed (with as little roadblocks as possible) to get you on you way!

No account required to journal.
Feel free to check out the app without creating an account. You can create an account and save any entries created to the cloud whenever you want. Your data is yours.
Your content is encrypted.
The content of your journal is securely encrypted in our database. We prioritize your privacy!
Lock your entries.
For added peace of mind that NO ONE can read an entry, you can add additional encryption to individual entries with a password. These entries can only be fully decrypted by you and you alone.
Format your content.
Format the content in your entries with our text editor.
Get ideas for your journal.
Get ideas for your journal with our prompt generator. Use these prompts to generate a guided journaling experience.
Set personal goals.
Set personal goals and track your progress. Use these goals to help guide your journey.
Get sparks of inspiration and insights.
Get sparks of inspiration and insights from our AI. Use these to generate ideas for journaling, as well as to gain a new perspective on your journal entries.
No gamification.
We don't believe in gamification. We believe in the power of journaling and mindfulness and know that everyone's journey is different. We encourage everyone to go at their own pace and we don't want to distract you with badges and points.
Light and dark mode.
Choose between light and dark mode to make your journaling experience more comfortable.

Get Sparks of Insight and Inspiration

Utilize our AI Assistant for your online journal ideas and fresh insights.

Generate prompt ideas.
Our AI Assistant can help you generate new prompt ideas for your journaling experience.
Get insight into your entries.
Gain a new perspective on your thoughts and feelings. Our AI Assistant can help you see things in a new light, providing recommendations, further prompt ideas, and ideas for new goals to set.
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Start Your Journey Today

Unsure about how to start journaling? We provide inspiration to get you started, or you can create your own unique online journaling experience. No account required to get started.

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Set Personal Goals

Track Your Progress and Get Inspired

Set goals and intentions for your personal growth. Track your progress and get inspired to keep going. Use our AI to help set new goals based on your journal entries.

Check it out
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Simple pricing

To help keep the lights on, we simply charge for the use of AI. We understand that everyone has different needs and pace. We want to make sure you only pay for what you use without gating key features of Tranquil Expanse behind a subscription.

Everything is included

In the same way we encourage you to go at your own pace in your journey in journaling, we only monetize the use of AI when you need it. All the other features mentioned are included with the creation of an account. No subscriptions, no hidden fees, no surprises.

What’s included

  • 25 free Spark Tokens
  • Unlimited journal entries
  • Format, tag, and lock entries
  • Export your entries as PDF
  • Set goals and track progress
  • And more...

100 Spark Tokens


Want to test the waters a bit more?

1,000 Spark Tokens


A great value to last you a while.

Frequently asked questions

Your question not answered here or you found a bug? Reach out by sending us an email and we’ll get back to you as soon as we can. Please note, we do not offer bug bounties for any bugs found.

How are my journal entries saving without an account?

If you're not logged into an account, your journal entries are saved to your browser's local storage. This means that your entries are only saved on the device you're using. If you clear your browser's cache, your entries will be deleted. If you log into an account, you'll be able to save specific entries to our database and will be accessible from any device.

How do I delete my account?

You can delete your account by logging in and selecting 'Manage account' from the dropdown menu shown which clicking on your profile picture in the top right corner. From there, you can select 'Delete account' and follow the prompts to delete your account.

Are there any limits to how many online journal entries I can write?

Nope! You're welcome to write as many journal entries as you desire. However, it's important to remember that misuse of this feature, such as storing large amounts of content for purposes not intended, could lead to the deletion of your account and all associated content.

Will there be a mobile app?

Not at this time. We're focusing on the web app for now and providing the best experience possible for mobile and desktop devices. If you want a truer mobile app experience, you can add Tranquil Expanse to your home screen on your mobile device as a Progressive Web App (PWA).

Will there ever be a subscription service of Tranquil Expanse?

The goal is to keep any features that are currently free, free. However, there may be additional features added in the future that will require a paid subscription to access. In the meantime, we're focusing on providing the best experience possible for free users and exploring the use of Spark Tokens (for AI use) as a means to pay for the AI service as well as help to support the site in general.

I locked an entry and forgot the password. What do I do?

Regrettably, we cannot retrieve a forgotten password for a locked entry. The password is utilized for encryption before saving the entry, which is then encrypted again on our server. We do not store these passwords anywhere.

Spark Tokens? AI? What's that about?

Spark Tokens are a virtual currency within Tranquil Expanse used to "pay" for AI services. You can use these tokens to get insights from our AI to help generate ideas for journaling, as well as to gain a new perspective on your journal entries. New users receive 25 free tokens to try out these features, but you can find the means to purchase more through your user menu in the navbar!

Do Spark Tokens expire?

No, Spark Tokens do not expire. They will remain in your account until you use them, go at your own pace (don't be surprised if 1,000 Spark Tokens last you several months)!

Is this an online diary or a journal?

Technically, it's a journal. Diaries are typically used to record events and experiences, while journals are used to reflect on thoughts and feelings. However, the terms are often used interchangeably. You're welcome to use Tranquil Expanse as a diary, a journal, or a combination of both!